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  • What Is OMEGA 3 And Why Is It So Important During Pregnancy

    What is omega 3 and why is it so important during pregnancy

    EKK, you just peed on a stick and waited the 3 minutes (feels like 3 hours) and you got the 2 lines, the smiley face, the words flat out said, PREGNANT! CONGRATULATIONS! This is such a monumental time for you and your growing family and with that comes a lot of changes. The first changes […]

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  • From Conception to Nursing: What You Need To Know About Pineapples

    From Conception to Nursing: What You Need To Know About Eating Pineapples

    From conception to nursing, each step is marked by decisions that are going to shape the health and well-being of both you and your child. Between the overload of advice on what to eat and what to avoid, the one fruit that often finds itself at the center of debate is the tropical and tantalizing […]

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  • 31 Fertility Affirmations For Hopeful Mommies To Be

    31 Fertility Affirmations for hopeful mommies to be

    Affirmations are powerful, positive statements that are used to challenge and overcome self-sabotaging and negative thoughts (why do I feel like this definition is pointing fingers directly at me?). These short, encouraging phrases are designed to shift your mindset, boost your self-esteem, and gain a more optimistic outlook on your fertility journey and frankly life […]

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